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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology | 
| Creator: Jack Kornfield
Publisher: Sounds True, Incorporated
Category: Book
List Price: $39.95
Buy New: $26.37
You Save: $13.58 (34%)
Rating:  25 reviews
Sales Rank: 37690
Format: Abridged
Media: Audio CD
Edition: Abridged
Number Of Items: 6
Shipping Weight (lbs): 0.5
Dimensions (in): 5.5 x 5.3 x 1
ISBN: 1591796156
Dewey Decimal Number: 294.3422
EAN: 9781591796152
Publication Date: April 1, 2008
Availability: Usually ships in 24 hours
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Product Description
There's much more to psychology than we know in the West. A vast range of new possibilities, teaches Jack Kornfield, are found in the teachings of the Buddha, who pointed us toward a vision of radiant human dignity shared by all. On The Heart of Buddhist Psychology, this celebrated author and psychologist shows listeners how specific Buddhist insights and practices can go beyond "self-improvement" efforts--and lead us to unconditional freedom and joy as discovered by the Buddha. In the moving style of his bestseller A Path with Heart (Bantam, 1993), The Heart of Buddhist Psychology invites listeners to discover: * A psychology of love and compassion * Buddhist personality types and the methods for transcending the illusion of self * "Behaviorism with heart": Buddhist cognitive training * Interdependence and our individual responsibility to "tend the world" "A wise psychology teaches us how to love ourselves and others without prerequisites, in spite of the difficulties of life," explains Jack Kornfield. "Seeing with the eyes of love reveals the secret beauty of all those around us." Join this trusted voice to experience the transformational power of Buddhism's essential strategies for enlightened living. Abridged book-on-tape read by the author.
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| Customer Reviews: Read 20 more reviews...
 Timeless wisdom made accessible May 1, 2008
101 out of 109 found this review helpful
This wonderful book makes the timeless teachings of Buddhist psychology explicable and accessible to all.
With explanations and exercises that are not culture specific and with a healthy helping of Jack's great stories that further illuminate the psychological wisdom of the Buddha, this book opens the deep understandings of Buddhist thought for all to use for their own benefit and for the benefit of all beings.
As the Dalai Lama says, "Buddhism isn't a religion. It is a science of mind"
and IMHO, a science of mind that can help bring healing to our own lives and to our wounded world.
[I've Enjoyed the Audio Version] Count on Jack Kornfield for Balanced Wisdom May 9, 2008
56 out of 62 found this review helpful
There's an irony that at times Buddhists can become stuck in ideology, clinging to their ideas of what they believe the Buddha intended as THE right way. Jack Kornfield avoids this. He has the soft touch, open heart and discerning wisdom that comes from his own struggles and decades of meditation, practicing therapy, and teaching. He knows there is no such thing as a formula for happiness. Kornfield generously quotes from a wide range of thinkers, mystics and disciplines, knowing Buddhists don't have a lock on insight.
Still, Kornfield is steeped in and dedicated to Buddhist practices; his goal is to transmit what may at times be difficult to discern insights from Buddhist psychology to a wide audience. As he writes:
"At this moment, a winter rainstorm is drenching my simple writer's cabin in the woods above Spirit Rock.On my desk are classic texts from many of the major historic schools of Buddhism: the Comprehensive Manual of Abhidhamma, the eight-thousand-verse "large version" of the Heart Sutra, with its teachings on form and emptiness, and a Tibetan text on consciousness by Longchenpa.
Over time, I have learned to treasure these texts and know that they are filled with jewels of wisdom. Yet the Abhidhamma (or Abhidharma in Sanskrit), considered the masterwork of the early Theravada tradition and the ultimate compendium of Buddhist psychology, is also one of the most impenetrable books ever written. What are we to make of passages such as, "The inseparable material phenomena constitute the pure octad; leading to the dodecad of bodily intimation and the lightness triad; all as material groups originating from consciousness"? And the Heart Sutra, revered as a sacred text of Mahayana Buddhism in India, China, and Japan, can sound like a mixture of fantastical mythology and nearly indecipherable Zen puzzles. In the same way, for most readers, analyzing the biochemistry of a lifesaving drug might be as easy as deciphering some of Longchenpa's teachings on self-existent empty primal cognition."
Happily, Kornfield succeeds at making the translation from traditional Buddhist texts accessible to everyone--from clinicians to those new to Buddhism. For those who are familiar with his previous books, they won't find this surprising.
PS: Though the Amazon listing says "Abridged" for the audio version of the Wise Heart, the 6-CD set Amazon lists must be a subtle abridgment, as seems like the whole work is there [though I didn't do anything like a detailed comparison].
 Not His Best Book October 9, 2008
22 out of 28 found this review helpful
I was disappointed and irked by The Wise Heart. My low rating comes from three sources: (1) Format (2) Content and (3) Peeves. My critical comments and poor rating come with hesitation because I have a a sincere appreciation of Jack Kornfield's work. I hope this book will be re-written.
(1) Format. I have been fortunate to attend many Monday nights of Jack's dharma talks at Spirit Rock, and his powers as a presenter are unmatched. Unfortunately, the formula in this book fails to deliver the sub- title's promise "A Guide to the Universal Teachings of Buddhist Psychology." The sections start with several quotes, next a vague notion ("So does mindfulness open us to that which is unseen in our experience" p. 97) followed by an intense story with a happy ending ("With mindfulness Peter found relief" p. 98) and ending up with a sweeping generality ("Since 1980 nearly a thousand scientific papers have documented the effectiveness of mindfulness, often studying Western trainings that are based on a Buddhist approach." p. 99). The therapy stories are too numerous, I come away from this book completely befuddled.
(2) Content. The notion of inner radiance or beauty as each human's intrinsic nature isn't an idea that is accepted by many followers of Theraveda or Zen Buddhism. I am finding that once you read the original texts not Western commentary, the Buddha is circumspect about settling any metaphysical debates, in Nikaya's translation of the Middle Length Discourses of the Buddha in the Aggivacchagotta Sutta on p. 590 for example, the Buddha refuses to settle a long sting of metaphysical debates in his discussion with the wanderer Vacchagotta. The 26 principles throughout the book are internally contradictory, and not universally accepted by Buddhists.
(3) Peeves. Authors that provide "early praise" for this book on the back cover have most of their books listed in the Related Documents section. Perhaps it isn't quid pro quo, but I find it really irritating to have the extraordinary claim that "Two thousand years before Freud and Jung's probed the unconscious, Buddhist psychology taught about the unconscious foundation of human behavior" on pg. 151 without providing the title and translating author of the book containing the Fifty Verses on the Nature of Unconscious in the in the Related Documents section. This book has hundreds of quotes, and there are no footnotes to check how the quotes mold the content. You can't check whether the quotes are taken out of context, or if the quote comes from a early inaccurate translation. Also, there are well intentioned but sloppy stereotypes, for example, the dubious stereotype "This is evident in the healthy, caring bond between parents and children in Buddhist countries." p. 187. Or, what I find most irritating of all, what I can only describe as sophistry via oxymoron baiting: this is the use of objective terms to modify subjective experiences to further the current self-help fad promoting Buddhism as a scientific not religious activity. So, we have the "technology of visualization" p. 277 "science of mind" p.xi, and "particle-like aspect of consciousness" p.39.
Look at existence naked May 26, 2008
20 out of 24 found this review helpful
It is not often that the heart of the sun speaks. Why would it when it could just gaze in wonder at the extraordinary splendor and pure magic of its own being ... and look at existence naked.
Jack must have twisted the Buddha's arm to have gotten the Sky to spill all these grand goods. I think I will start meditating more, it sure seemed to work for JK.
I hope this exceptional book becomes required reading in many classrooms around the world. I bet that would make the gods happy.
Daniel Ladinsky
an international best-selling Penguin author of poetry
26 Gems of Psychotherapeutic Wisdom June 10, 2008
16 out of 16 found this review helpful
Jack Kornfield richly expounds on 26 principles of Buddhist psychology.
The first of these is: "See the inner nobility and beauty of all human beings" and the 26th being: "A peaceful heart gives birth to love. When love meets suffering it turns to compassion. When love meets suffering it turns to joy."
Jack Kornfield provides the reader with a philosophical discussion of each principle and the basis of it in the Buddha's teachings. These principle are demonstrated with numerous cases from Jack Kornfield's many years of practice. Several of these are followed by practices and practical exercises, such as loving-kindness meditations.
Buddhist teachings, which as the Dalai Lama describes as "a science of mind", have had a profound influence on modern cognitive behavioral psychotherapy. Neuroscience and evidence-based research increasingly validates the efficacy of Buddhist practices, such as mindfulness and forgiveness for mental health, happiness and well-being. This accessible guidebook will be of interest to any one who is interested not only in self-help, or clinical psychotherapy, but in better understanding the rich Buddhist traditions and ideas behind them.
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